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Easy Breakfast Parfait

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Recipe Ingredients

1 1/3 cups unsweetened applesauce
1 cup (about 6-ozs.) pitted prunes
1 1/2 cups natural wheat and barley cereal
1 pint plain nonfat yogurt
4 pitted prunes, for garnish

Cooking Procedures

Combine applesauce and 1 cup of prunes. For each serving, in a 9 to 10 oz. stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/2 cup yogurt. Top with 2 Tbsps. cereal and garnish with a prune. Serve Immediately, or refrigerate up to 4 hours before serving. 
 
recipe titles recipe ingredients

Excerpt from the wayback cook-book collection:

water. 1 small tsp. grated orange peel. \Y cups rice flour. 1 level tsp. cream tartar. Y level tsp. soda. Mix dry ingredients and add alternately with the liquid, after the butter and sugar have been creamed and yolk of egg added. Fold in the whites gently. Bake in loaf or layer. (Revised). Mrs. Lloyd Jones. RICE FLOUR CAKE 2 cups rice flour. 4 tsp. baking powder. 1 cup milk. Y cup shortening. 1 cup sugar. 1 tsp. flavoring. 1 egg. Y tsP- salt. Cream or melt shortening. Add suga

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