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Grape Nuts Breakfast Bars

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Recipe Ingredients

3 cups Grape Nuts cereal
1 cup nonfat milk
1 cup unsweetened applesauce
1 cup raisins or craisins or other dried fruit chopped to raisin size
2 teaspoons vanilla extract

Cooking Procedures

Preheat oven to 350 degrees F. Mix all ingredients together. Pour into a nonstick 9-in square baking dish. Bake for 35 minutes, or until firm. Cool and cut into 12 squares. 
 
recipe titles recipe ingredients

Excerpt from the wayback cook-book collection:

ken Puree Soup (or Soupe a la Reine) . Boil an old hen in two quarts of water with a saltspoonfal of salt, the usual vegetables, one bay leaf and about six white pepperseeds. When the meat is quite tender, take it off the bones, remove the skin and tendons ; chop it first very fine, then pound it to a pulp in a mortar with a little butter and six blanched almonds.1 Meanwhile set on to boil three ounces of Carolina rice in the chicken liquor, freed of fat. When the rice is thoroughly soft,

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