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Cabbage Roll Casserole

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Recipe Ingredients

1 large head cabbage
1 1/2 pounds ground beef (or meat loaf mix)
2 cups cooked instant or minute rice
2 (26 ounce) jars tomato sauce
Butter
Salt and pepper
Onion powder
Garlic powder

Cooking Procedures

Chop the cabbage into bite-size chunks. In a large frying pan or a Dutch oven, add enough butter to cover the bottom and then some. Fry the cabbage until it is tender, but not too mushy. When done, put in a large bowl and hold for later in recipe.

Using the same fry pan or Dutch oven, fry ground beef until cooked.

In a saucepan, cook rice. Mix meat and rice together adding salt, pepper, onion powder, garlic powder and some of the tomato sauce to moisten the mixture.

Cover the bottom of a 13 x 9-inch baking dish with about 1/4 inch tomato sauce, then layer cabbage, meat and rice mix and tomato sauce until pan's full. Bake at 350 degrees F for about 45 minutes to 1 hour.

This feeds about 6 people or 3 people with days of leftovers.
 
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Excerpt from the wayback cook-book collection:

y, farina, cornstarch ; macaroni, vermicelli ; potatoes, sweet potatoes, turnips, carrots, parsnips ; fruit ; fermented beverages. Your task is to select from these three classes of food your materials and combine them in such a way as to give you, as nearly as possible, the correct proportions of albuminoids and carbohydrates demanded to supply the daily rations for the persons you have to provide for. In doing so, however, you have to bear in mind that what you buy is not food consisti

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