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Recipe for... fish recipes |
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Caribbean Fish SoupThis recipe is rated : 0
Recipe Ingredients575 ml water, 1 pint1 lrg onion 1 med green pepper, de-seeded and chopped 1 lrg can chopped tomatoes or 3 lb fresh, peeled tomatoes 2 oz tomato puree 1 tsp basil 1 pch salt 1 tsp pepper 1 lb firm, white fish 4 tsp corn flour 425 ml dry white wine, 3/4 pint 4 oz shrimps, save half for decoration Fresh parsley to garnish 2 oz plain flour 2 oz cornmeal Water to bind Cooking ProceduresBring the water to the boil. Prepare your "spinners" by mixing together the cornmeal, flour, salt and water to make a dough. Roll into strips using your hands and drop into the boiling water. Simmer for 10 minutes.Chop the onions and pepper and mash the tomatoes into a pulp. Add to the water together with the tomato puree, seasoning and herbs. Simmer for 10 minutes, covered with a tied lid. Chop your fish and dissolve the corn flour in a small ampount of water. Add the fish, corn flour and wine to the pan and simmer gently for another 10 minutes, stirring occasionally. Add the shrimps and simmer for another 3-5 minutes. Pour into a tureen and garnish with the remaining shrimps and parsley. |
Excerpt from the wayback cook-book collection: |
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