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Berry Smoothie

This recipe is rated : 1

Recipe Ingredients

1/2 c. raspberries
1/2 c. strawberries
1 c. fat-free vanilla yogurt
1/3 c. skim milk

Utensils:

* blender (You'll need help from your adult assistant.)
* measuring cup

Cooking Procedures

1. Put all ingredients in a blender.
2. Blend until smooth.
3. Divide between two glasses. 
 
recipe titles recipe ingredients

Excerpt from the wayback cook-book collection:

14 cups milk. 2 tblsp. syrup, molasses or sugar. 2 tsp. salt. 1 egg (may be omitted). Scald corn meal with the boiling water. When cool add the other ingredients, the rolled oats last. Mix well, put in greased pan and when double its bulk bake in moderate oven fifty minutes. Oat flour or ground rolled oats may be used in the place of rolled oats. This is a coarse bread if the oats are used un ground. 117 BREADS CONSERVATION RECIPES KNEADED BREADS A bread board is not Required for a

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