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Vegetable Skillet Frittata

This recipe is rated : 1

Recipe Ingredients

1 1/2 c. hash browns
1 1/2 c. egg whites
1/2 c. onion, chopped
1/2 c. red pepper, chopped
1 c. broccoli florets, cut into small pieces
3/4 c. light cheddar cheese
1 tbsp. margarine

Utensils:

* 10'' skillet (You'll need help from your adult assistant.)
* measuring cup
* knife (You'll need help from your adult assistant.)
* aluminum foil

Cooking Procedures

1. Preheat broiler.
2. Wrap handle of skillet with nonstick aluminum foil.
3. In skillet, saut? vegetables and hash browns in 1 tbsp. light margarine over medium heat for 5 minutes.
4. Spread hash browns and vegetables evenly in skillet.
5. Pour egg whites into skillet over the hash browns and vegetables.
6. Cook until eggs are almost set.
7. Top with cheese. Broil until cheese is melted.
 
recipe titles recipe ingredients
    

Excerpt from the wayback cook-book collection:

ht, omit half the yeast. Attention has already been called to the fact that with the conservation flours the smaller the loaf the better the result. So it is advised to bake the bread mixtures, whenever possible, in muffin or layer cake tins. 1 egg. 2 tblsp. syrup or sugar. 2 tsp. salt. EGG CORN BREAD Z l/2 cups barley flour. 1 cup corn meal. 1 yeast cake. 1 cup boiling water. Pour the boiling water over the corn meal and allow to cool. Then add the other ingredients. Beat well, pu

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