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Recipe for... kids recipes |
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Vegetable Skillet FrittataThis recipe is rated : 1
Recipe Ingredients1 1/2 c. hash browns1 1/2 c. egg whites 1/2 c. onion, chopped 1/2 c. red pepper, chopped 1 c. broccoli florets, cut into small pieces 3/4 c. light cheddar cheese 1 tbsp. margarine Utensils: * 10'' skillet (You'll need help from your adult assistant.) * measuring cup * knife (You'll need help from your adult assistant.) * aluminum foil Cooking Procedures1. Preheat broiler.2. Wrap handle of skillet with nonstick aluminum foil. 3. In skillet, saut? vegetables and hash browns in 1 tbsp. light margarine over medium heat for 5 minutes. 4. Spread hash browns and vegetables evenly in skillet. 5. Pour egg whites into skillet over the hash browns and vegetables. 6. Cook until eggs are almost set. 7. Top with cheese. Broil until cheese is melted. |
Excerpt from the wayback cook-book collection: |
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