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Vegetarian Stuffed Peppers

This recipe is rated : 1

Recipe Ingredients

3 bell peppers
15 oz. can black beans, drained and rinsed
1 c. corn
1 c. cooked rice
1/2 c. onions, finely chopped
1 1/2 tsp. cumin
1 oz. light cheddar cheese, grated
1 oz. Jalapeno Jack cheese, grated
2 cloves garlic, minced
1 tsp. cilantro
1/4 c. water
nonstick cooking spray

Utensils:

* oven (You'll need help from your adult assistant.)
* knife (You'll need help from your adult assistant.)
* measuring cups
* measuring spoons

Cooking Procedures

1. Preheat oven to 350 degrees Fahrenheit (176 degrees Celsius). Spray 9" x 13" pan with nonstick cooking spray.
2. Cut peppers in half lengthwise and remove seeds.
3. In a large bowl, combine remaining ingredients except cheese.
4. Fill each pepper half with bean mixture and place in pan.
5. Pour 1/4 cup water into the pan.
6. Cover with aluminum foil and bake for 30 minutes.
7. Remove foil and sprinkle each half with cheese. Bake uncovered for 5 minutes or until cheese is melted.
 
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Excerpt from the wayback cook-book collection:

beaten whites of eggs folded into the dough before molding give a lighter bread. It is well to moisten the surface with milk or with a mixture made by beating the yolk or the white of an egg in 1 tablespoon of cold water. To give a smooth surface, this should be repeated before baking. YEAST BREAD 2 heaping cups barley flour. 26 cup cornstarch and rice flour mixed. 1 cake yeast ( if set over night). 2 tblsp. sugar. 1 tblsp. shortening. 1 egg. 1 tsp. salt. Mix the same as wheat

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