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Heinz Spicy Pot Roast

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Recipe Ingredients

4 teaspoons salt
2 teaspoons ground mace
1 teaspoon minced garlic
1/2 teaspoon pepper
1 (4 pound) rolled rump roast
1/2 cup Heinz? Apple Cider Vinegar
1 tablespoon vegetable oil
3/4 cup Heinz Tomato Ketchup
1/4 cup water
1 cup chopped green bell pepper
1 cup chopped onions

Cooking Procedures

Combine first ingredients. Rub thoroughly into meat on all sides. Place meat in bowl; pour vinegar over meat. Cover; marinate in refrigerator overnight, turning meat occasionally.

Drain meat well; discard marinade. Brown meat on all sides in oil in Dutch oven. Combine ketchup and remaining ingredients; spoon over meat. Cover; bake in 350 degree F oven for 2 1/2 to 3 hours or until meat is tender, basting occasionally.

Skim excess fat from sauce; thicken sauce, if desired.

Makes 8 to 10 servings.
 
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Excerpt from the wayback cook-book collection:

hem very well through several waters, rubbing them through your hands to get rid of parasites which are apt to cling to them, and are invisible to the naked eye. This done, you cut them slantwise into pieces an inch wide, and parboil them as stated before ; then drain and put them into boiling mutton or beef broth enough to cover them. They need more or less boiling according to their kind or age ; not less than one hour. Some need two hours, some even more ; but I would say the latter a

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