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Guacamole

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Recipe Ingredients

2 avocados
2 tomatoes
1 medium onion
1 clove garlic
1 tablespoon chopped cilantro (fresh coriander leaf)
1 Teaspoon white wine or cider vinegar
1 level teaspoon sugar
salt
pepper to taste

Cooking Procedures

Peel and chop all ingredients, place in a food processor or blender
and whiz!

The sugar balances the vinegar which helps to preserve and maintain a good colour.

Leave covered in the fridge at least 4 hours for the flavours to
mature. Excellent with unflavoured tortilla chips.
 
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Excerpt from the wayback cook-book collection:

call attention to recipes that make use of sugar substitutes, but also to stimulate home-candy making by selecting more especially those that commend themselves because of their simplicity and ease of preparation. The following suggestions from the Food Administration may prove helpful when buying or making candy. WAR SWEETS There are at least four groups of candy that contain a minimum instead of a maximum amount of sugar, and they also contain other pure and wholesome ingredient

© 2009