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Chili Pasta Casserole

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Recipe Ingredients

1 pound lean ground beef
1 medium onion, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper
1 (15 ounce) can vegetarian chili with beans
1 (14 1/2 ounce) can Italian style stewed tomatoes, undrained
1 1/2 cups shredded sharp Cheddar cheese, divided
1/2 cup reduced fat sour cream
1 1/2 teaspoons chili powder
1/4 teaspoon garlic powder
8 ounces cooked pasta

Cooking Procedures

Cook ground beef and onion in large skillet. Sprinkle with salt and pepper. Brown beef until no longer pink. Drain fat. Stir in chili, tomatoes with juice, 1 cup Cheddar cheese, sour cream, chili powder and garlic powder.

Add chili mixture to pasta and stir until pasta is coated. Sprinkle with remaining 1/2 cup cheese. Cover and cook 30 minutes until hot and bubbly.
 
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Excerpt from the wayback cook-book collection:

o be made up from vegetable produce. A purely vegetable diet would require a considerably larger amount of albuminoids than is given in the table of daily rations, because the digestive properties of the nitrogen of vegetable food are from one-fourth to one-third less than those of the same substance in animal food. It remains for me to give you an idea of the percentages of the different nutrients in the food-materials with which we have to work. But I prefer to do this as I go along, m

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