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Hearty Brown Stew

This recipe is rated : 1

Recipe Ingredients

2 cups water

2 Tbs. low-sodium Tamara

1 onion sliced

1/4 cup cider vinegar or apple juice

1 celery stalk, sliced

grated fresh ginger

1 carrot sliced pinch of marjoram

1 sweet potato, in chunks

pinch of thyme

4 mushrooms, quartered

3-4 Tbs. powdered oats

2 large cloves garlic, crushed

Cooking Procedures

In a large pot, combine all ingredients, except oat powder. Bring to boil, lower heat, cover, and simmer about 15 minutes until vegetables are tender. Mix oat flour and add to the stew. Stir until thickened. 
 
recipe titles recipe ingredients

Excerpt from the wayback cook-book collection:

leaf. 1 pt. strained tomatoes. 1 tsp. salt. 3 minced green peppers. Sprig of parsley. 4 tblsp. Crisco. Put fat in a skillet and fry onions in it until a light brown. Dress chicken and cut in pieces ; roll in flour and fry with the onions until well browned. Place chicken in casserole, add the flour to fat in frying pan, stirring until smooth. Now add slowly tomatoes, peppers, bay leaf, parsley and salt. Pour over chicken, cover and bake for two hours. Mrs. F. E. Menefee. 37 POULTRY

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