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Mary's Healthier Potatoes

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Recipe Ingredients

10 potatoes, peeled
1 cup nonfat sour cream
2 1/2 cups non-fat cottage cheese
1 tablespoon minced onion
1 teaspoon salt
1/2 teaspoon garlic powder
1 pinch ground black pepper
1 pinch cayenne pepper

Cooking Procedures

Place potatoes in a large pot. Cover with water and bring to a boil. Cook until tender, then drain. When potatoes are cool enough to handle, shred them.
Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking dish.
In a medium-size mixing bowl, combine potatoes, sour cream, cottage cheese, onion, salt, pepper, and cayenne pepper. Transfer the mixture to the greased baking dish.
Bake at 350 degrees F (175 degrees C) for 20 minutes.
 
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Excerpt from the wayback cook-book collection:

it bubbles. Add crab or fish and good cube of butter substitute, with juice of lemon and seasoning to taste. Cook five minutes, stirring carefully. Remove from stove and stir in the beaten egg. Put in shells or ramekins, sprinkle with grated cheese and crumbs. Dot with butter substitute and bake in moderate oven until brown. Garnish with slices of lemon and chopped parsley. Mrs. V. Quartararo. DEVILED CRAB 1 crab. 1 tsp. mustard. 1 tblsp. flour. 4 tblsp. butter substitute. 1 tbls

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